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Yep, I saw that, too. They also sell it on Amazon but man, it's pricey! Sounds like homeade is the way to go. :( Thanks for the suggestion!
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Exactly! They don't have a long shelf life, and when you are just cooking for one, those homeade options just end up going bad before I can use them. I'm also not putting my traditional salads on my menus b/c I can't find good dressings I can use. Guess I can always do just real blue cheese with Olive Oil instead (that's…
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Too funny! I was actually on this site last night. I follow her on Instagram and she has some of the best ideas for food, and all are pretty easy. This is a good start!
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KarlynKeto! I can DO that! I love salads and have one pretty much every night, so I can keep that and just remove my fruits and add fats instead. I like to keep things simple, so I can just plan out 1 week and then go from there. Thanks!!
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You are SO right, just starting is making me nervous, but I know once I get a plan mapped out and get organized and just start, it will get much easier. I LOVE your idea of logging you meal first and then seeing what you need to add. I can even just have what I'm having now and remove my carbs, and then see how it flushes…
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You have a point! I've been on Instagram and Pinterest and see there are lots of options that are not tons of veggies (like I have been having) and less meat. I did all that on Paleo, but I hit a burn-out of meal prep, roasting veggies, etc every weekend. Was hoping to find some good easy/simple options. I don't mind…
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Great idea!! I like using both. The Precision for 'check-ins' but he Breathalyzer for daily checks. I think this is the route I will take to monitor my progress. Thank you for all your advise and the link to the prior discussion!!!
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I'm thinking the Precision is the way I'll go. Looks like it's the most precise, at least in the beginning and then maybe try those others below. Thanks so much!!!
