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I am new to myfitnesspal and new to weightloss/fitness so I'm afraid that I can't offer anything of value on plateau survival, but can I just say that your progress so far is awesome and I hope someday I will have achieved what you have, My plan is to lose 75 pounds and I've just started, having lost five. I cannot…
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I am new as well, (hi everyone!) I'm 50 years old and have never been fit, (in my life) and have never been successful at losing weight by dieting. I am fortunate in some ways - I weighed 210 pounds at my heaviest and should have weighed twice that, given my unhealthy, unmoving and hedonistic lifestyle. 3 years ago I lost…
