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I have a friend whose a body builder she had twins as well as she couldn't be fitter she told me to eat eggs broccoli cheese milk garlic tuna nuts oats all help with belly fat as long as you put these things in your everyday meals and do ab work outs everyday you will see results
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I have the same problem after i had my twins I've been havig lose stomach skin so i focus on making biceps hopefully it will work :)
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6 kids wow keeps you busy i have 3 and its hard but they are older now but i understand the struggle its hard to have time for yourself expecially when you need to take care of others i find the time when there at school or sleeping i send them to muay thay so i guess you can say that when its time to excercise they will…
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Oh i feel you when i had my first i lost my weight quickly even more but when i had my twins took me after 2 years to lose weight and Still was struggling now after 6 years im losing weight not because the years passed so i lost weight but because i started eating healthier so i guess if i started this 5 years ago i would…
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I love quacker taste soo much better
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Oh thats great to hear i couldnt force myself to eat something i dont like so i try to eat the things i like in a healthy way so i wont fall of my eating healthy plan
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Oh i will definitely try this thank you!! :)
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I tried but still the taste was unbearable