TerranandKaylynsmommy Member

I'm pregnant, it's yours.

Maybe

Pretty girl... sure

No idea... can't see you

Why not

Perhaps

Billybob

For sure

Cheek

Not sure

Sure

Yum Sardines?

I like bbq chicken

I'm 5'7" and at 145 I am either a 7 or a 9 depending on the pants. I'm hour glass shaped.

I follow IF per my terms just so I feel satisfied and don't binge. It's definitely different for everyone. Per example I go to bed early and get up early. I try to only eat between 10:30-7pm. Good luck

Periods can make you retain water. I understand your frustration but just stick to it. You will see results.

Hi there. So I've been sober now for 7 weeks. I drank a lot more than you we're drinking, a stupid amount really. The cravings were really bad for about 2 weeks. But you just sorta have to plow through if that makes sense. I wish you the best of luck. You can do this.

I am gluten and dairy free(mostly). Feel free to add me and check out my diary entries :)

Thank you. I tend not to worry that much about pb I use just 1 tablespoon when I use it. But it wouldn't hurt to measure to see how off it is :)

I also use them for peanut butter and bbq and ketchup and the like.

Perhaps in my original thread I should have listed my medical problems. My doctor said much of my initial weight loss was water. I was way more calorie restrictive... Not unhealthy and was medically observed in the beginning. If you look at my diary as of late my calories have been a lot higher. I was only ranting because…

I gained close to 70lbs in 6 months... weight much easier to lose after meds

In the first month actually. Right after they adjusted my meds.

Just had a check up. Lots of energy no muscle loss and I sleep just fine.

Let me just throw this out there right now. I did not at any point starve myself. I have a medical condition where I put on weight super easy and lose it very slowly normally. They adjusted my thyroid levels and now I'm closer to where I should be.

I am aiming for .5 - 1 a week... it just isn't budging really. I was just ranting is all.

Ummm no starving. Gave up soda alcohol junk food dairy and gluten and worked out 6 days a week. Also they upped my thyroid. So thanks

Thank you

Avocado oil mayo... tastes exactly the same only 45 cals

Hi there :)