lauradians Member

Thank you all for your replies! I do know the net carb rule, so that's helping, and I really feel like I'm in ketosis as I've been under 20g carbs the last few days and have that stinky breath and pee I've heard about. I really appreciate this group and your input! Sweets are my downfall, so I'm waiting at least two weeks…

Good ideas! Thanks all!

This is our thought process as well. Thank you for the tips, it sounds like you had it set up well! Thanks for everyone who told us that it was not a good idea and offered other ideas, but we are happy with this challenge as it is what motivated us to start. We both know that we need to make lifelong changes and this is…