I'm new to the low-carb lifestyle and I'm learning a lot after having my paradigm greatly shifted after reading Why We Get Fat and What to Do About It. Anyways, I'm sticking to under 20 g of carbs a day, and my old calorie counting mind is really active still. I know things like fruit and chips are a no-no, but I find…
My sister and I need to lose weight. I need to lose about 100lbs and she needs to lose about 30. We weigh in every two weeks and the original plan was whoever lost the most percentage of weight, the other person would have to put $20 in the envelope. We are doing this for three months so at the end, the person who lost the…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…