greenalfoil Member

Replies

  • I find I need more water as a vegan than I did before. I still suffer from the bloating but usually when I don't have a lot of water. Stick to it! All the changes didn't stop til roughly 6 months in. Things like cravings & at one point always being hungry. You've completely changed your body's idea of energy so it takes a…
  • Hello! Vegan as well. Congratulations on your change! It will be one of the best decisions you make for yourself, the environment and the animals. Please feel free to message me if you need a hand with anything!
  • A lot of comments here say people wish they could be vegan. If you need a hand with alternatives or support please feel free to message me!
  • I've been vegan a year now. I was iron deficient before and still am. I don't base this on veganism as I've struggled to maintain a healthy diet well before. But it's made me eat more veggies. More cruelty free options. And also I lost 5kg going vegan :) I think a main worry to look into is dairy. That's usually the most…
Avatar