Replies
-
After a long run I'm usually not hungry (even if I was before it) I would probably eat a protien bar (usually around 200 calories though) those are a bit filling, and or you could eat something that doesn't have a lot of calories but is filling, for example lettuce (I might be the only one who can stand that plain though)…
-
Thanks ^
-
I would like a mentor who can help me hit my goal, (225 to 150ish ultimately) and I would also like to become more fit in all aspects, flexibility, cardio, strength, muscular endurance, etc. It would be very appreciated. I'm serious about my goals and want to improve greatly... Thanks to anyone willing to take me on
-
What does NI mean?
-
I tend to eat most of my vegetables (that I don't like regularly) In a stew, Pepper steak is pretty healthy and good if you make it the right way (I throw in peppers, onion, mushrooms, broccoli, and sometimes I just throw in a random vegetable that makes sense, like if I added corn that probably would taste like an…
-
Add me, Anyone add me
