WyattsMomKimberly Member

10 pounds gone by July 1

malibu927, Yes this is true that you need a calorie deficit but when cherilee0831 has that much to do the increase of water helps shed water weight you are retaining especially when you are a bigger person. The same happened to me and my doctor told me it would happen. Weight loss is not a linear idea and sometimes having…

maiden voyage

My inner toddler is having a massive tantrum because we want to be stubborn and want to eat all the bad stuff or not eat at all! With everything I cant eat its easy to want to break the new lifestyle. I want the thick and creamy mac and cheese (cant have gluten or dairy) and I want something cheesy and rice (cant have…

If you have no plateaus and you ca consistently lose at 2 pounds a week you should be able to lose that weight in 55 weeks. Now we all know that weight loss isn't linear. So realistically I say 18 months to allow for some bishops. However that will take constant dedication to do it in 55 weeks.

Bad Teacher

ABSOLUTELY NOT! I was 320 pounds and my doctor told me I had a less then %5 chance of ever having a child. That the only way I would be able to have a child is if I had surgery or adopted or just got a bunch of pets (yes that was actually said to me). I set out to prove them wrong. This was in November of 2014. I lost a…

Coming from a fat person: I think that their si no shame in loving your body when you are at your biggest. If you don't love yourself when you achieve the weight loss you want you will still not love yourself. No number on a scale can bring happiness where it matters. Self esteem and self confidence is a crucial battle…

must be nice to have local markets and produce where you aren't being taking advantage of.

or you know, maybe food is more expensive for her especially if in a rural area where everything is higher priced. Let's not be so quick to judge.

I must agree. I live in a part of Ohio where they only ways of fresh local produce is corn and maple syrup. For those of us that are on medically necessary specific diets, we tend to spend a lot more on groceries. For my household I spend almost 100 on meat alone for two weeks and thats for a family of 2 and a toddler and…

Earl Scruggs

screen time

Proper

citizens arrest

There is a fitbit out there for everyone, isn't there?

Diapers and cat food... LMAO

Dry

White girl goes to inner city highly black school, learns there ways, doesn't become baby momma. -Save the Last Dance (No racism meant here)

This is why I think that the women's fashion industry needs to lose this VANITY SIZING bs and see our pants by measurements just like they do men. The fashion industry is designed to make women feel inferior until they are in a 0 or 00 or even some companies make a -0 size. With last seasons 0 being this season's 2 or 4 it…

Zumba is my go too. I do it at home and I rely on my fitbit for my calorie count because it figures it the lowest. I do that at least 4 but sometimes 6 times a week. I also walk on top of that when weather permits. Being in the Ohio makes the winter months rough to get outside.

It stops you from seeing results because all the other chemicals and additives can actually make you crave real sugar more than not. Our bodies art designed to handle all the harsh chemicals we pour into them.

It's Called Job Security!!! LOL :smiley:

My Motivation is my beautiful son. My motivation is my health. My primary exercise is Zumba in my home. It is winter with snow everywhere right now but in the summer I plan on adding walking. I hate working out I feel like its so brutal for such a minimal output but I keep in mind that just because nothing outside may…

Recognizing your emotional eating is a good first step. Keeping it in your mind will help you recognize it and adjust the behavior. Do you have access to a YMCA or something similar that has a swimming pool? You could swim laps or possibly take a water aerobics class? The water helps with the joint pain and arthritis…

I feel ya! At least I have a starting point!

Why didn't you just buy like 1 box instead of 12? YOu're still supporting them... Anyhow hindsight. I agree with freezing them!

HI! I am a SAHM to a wonderful little boy. I have been over weight and obese since the 6th grade. I have been on virtually every diet out there and have never lost the weight. My Thyroid, A1C, Fasting Glucose, Cholesterol, and other blood tests always come back normal and my blood pressure is always text book normal so it…

I am not sure if this group is still active but I just came across it and can use all the Motivation I can get. I am a SAHM to a wonderful little boy. I have been over weight and obese since the 6th grade. I have been on virtually every diet out there and have never lost the weight. My Thyroid, A1C, Fasting Glucose,…

Hi its a huge struggle for me and has been all my life. I am new and not officially starting until Monday. I have a lot of weight to lose and am open to having new buddies!