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Progress Pic! March 2015-2016!
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1540. Female, 5'3" 252. Losing 4 lbs a week
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Being under/at 245 for my 31st birthday. I haven't been under 250 in 8 years!
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-34 lbs since Xmas. Only started MFP 25 days ago. As of this morning I've lost 14 lbs in the past 25 days (?!)
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I've only been going for a few months, but I find reading real people's success stories often helps my brain realize that losing weight and keeping it off is actually possible. If they can do with three kids and an unsupportive partner, my single *kitten* can too! I've been overweight my whole life (and lost and gained…
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Honestly, I'm losing weight and I am more depressed and anxious than before. I've been an emotional eater for a long time though, so it makes sense that by taking that away I'd have more of the feels. Meditation, exercise, friends all help though. One day at a time.
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It's hard. I still struggle every day, BUT I'm down 32 lbs by managing by emotional eating better! I read a lot of Geneen Roth's books (and did the written exercises) and I'm at a point where I haven't eaten over maintenance since January. When I really want an unhealthy food, if I have enough calories/meals left, I'll eat…
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I fit into size 16 jeans. I weigh 256 and 5'3, so obviously a vanity size, but still!
