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All of you are so much more dedicated than me, I need to really step up after Easter. Now I know I can't blame my age...
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You guys hang in there, its almost summer so my weight loss is also motivated by my summer clothes. Had chix fettuccine Alfredo w/ cauliflower sauce mixed in. Just as creamy..
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You're right. I'm just making excuses for myself. Too many excuses is the only thing getting in my way
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Thanks ladies for the support. I think also because I want to lose just 12 lbs, its harder than if I needed to lose 30lbs? Am I right?
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That makes sense. I will be 46 soon and the hormonal changes are bad
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Do ab twists with dumbbells
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Do ab twists with dumbbells
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Thanks for the encouragement. I've giving up on wine and instead have vodka. Counting calories is tricky. I need to work on portion control. Must start eating breakfast too.
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Hi. I'm new too. I'm trying to lose the 12 lbs I've gained over the past 12 months. I'm working out 3-4 times a week.
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I'm from Minnesota so I'm relying on an indoor gym for workouts. Did you give up wine? I'm now working out 3 times a week. Have gained 12 lbs for no reason. ...
