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jeffreydenise822 Member

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  • Thanks everyone! I hate that I allow myself to freak out over these things. I used to freak out if the scale went up a few pounds not realizing that happens and will go back down. Depends on the amount of sodium you've had or if you just chugged a liter of water. So I'm learning. Appreciate the words :)
  • Thanks for all the advice . I've been working so hard and have never been so consistent. I feel like this is the perfect test because the point is to obtain this lifestyle for good . So I need to get into the habit of figuring out how to enjoy social events but still being conscious of what I'm doing .
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