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That sounds like I good idea! I'll pick up a tape measure and join! :)
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Good for you!! It's tough staying on track during such a stressful time but it's awesome that you won't let a little setback slow you down :) Good work!
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I also don't practice yoga and wanted to learn hand/head/forearm stands for fun and all I did was keep trying. When I first started I did handstands all the time (seriously, maybe four sessions of 6-7 mins per day) just for the fun and the practice. Also, I looked up how to bail properly on YouTube so I would to be afraid…
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Hi Ladies, I'm 22, 5'8", currently 147lbs, highest weight 155lbs, aiming for about 135lbs. I'm giving myself lots of wiggle room for the final weight as i work out pretty often and gain muscle easily. For me, it's more about lowering my body fat percentage from about 26% to about 20%, if that brings more muscle and little…
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Wonderful!! Thank you so much!
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Thank you! Very helpful!
