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I drink Captain and Diet Coke. Depending on how the drink is made....it's 85-100 cal per drink.
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Truth!
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Love new Friends <3
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Anyone can feel free to add me as well. I'm 34 and have lost about 10lbs so far. Plenty more to go!
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Welcome! I'll add you :)
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Amazing!
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I'm 5'3" Not quite as short as you... :) I love being short!! I just need a body match.
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I bring a sandwich (turkey or ham on low cal bread with low fat Swiss cheese), string cheese, a serving if fruit and a serving of raw veggies with 1 to 2 tbsp of low fat ranch. And one dark chocolate dove candy
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Good luck to you! I love this app! It's been a wonderful tool!
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Idk why I do.... Just to see if I'm staying in track I guess. The number will go up and down through out the week, so if that'll stress you out, don't do it! I only record once a week so I know overall how I'm doing.
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I also weigh daily but Sundays are my log days
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Awesome job so far!! Added you
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When I first joined my gym, one of the fitness directors showed me how to use all the weight machines and helped me come up with a strength training routine. You should ask at your gym! Def incorporate strength training with cardio!
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Just yesterday I had a grande non fat iced caramel macciato. 190cal. It fit in my calories for the day... And it was fabulous!
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Krissy from Illinois! Always looking for more friends to add to my motivation!
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Good morning! Happy Saturday
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Good morning! This app is fantastic!
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You've made the first step! Congrats! Let's do this together!
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Me too! Feel free to add me
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It's going to take me longer than summer to hit my goal..... But I'm for the long haul. Good luck to you! Feel free to add me
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Good for you! Stay motivated!
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I found out it takes 24hrs after adding a friend before u can comment. Stupid if you ask me....
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Hi! I'm a single mom who gained way too much weight after my divorce. Finally starting this journey. I have quite a bit to lose, so I need motivation to stick with it! Good luck to you!
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Hi Roger. I'm Krissy.
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Stat motivated with good friends!! I added you!
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Well that's great news! Thanks!
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Me too!! Haha
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Hash Browns are my fav! I'll have to try this. Maybe with some onion and bell pepper. Did you use a whole head of cauliflower? Thanks!
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I can definitely relate! Feel free to add me. Id love the motivation! We can do this!
