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Meg725 you can do anything you set your mind to. Start with realistic goals and you see and feel the difference. You are a lot younger then me and you will burn fat a lot faster. A little about my journey- I started around 2 lbs a week. Through training I lost body fat and gained muscle mass. You will too. After running a…
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Thank you, I will be more then happy to support and try in help you too. I can relate to you on being so tired. I was so bad at the start, I saw a doc. and that's when they discovered my thyroid was so underactive they put me on something fast. Shortly after I started to feel better and have more energy and clarity.…
