jam_fancy Member

I hate to say it never occurs to me that protein powder could be a problem! I drink shakes occassionally, the Trader Joe's powder. I try to get protein from food but I figure bring vegetarian I need a boost sometimes.

Hey anupriyasin157, I'm in my second pregnancy, first tri. I did a small amount of strength training last time and I'm doing more this time. I tend to do body weight exercises (tricep dips, incline push ups, squats etc) and weekly yoga (with an instructor who adjusts the postures for me). I skip weight training on…