motorcycle21 Member

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• Does salads really fill u up? I'm hungry within 30 min.. What are you putting in them? How much have you lost

  in Is it bad to eat a low ammount of calories? Comment by motorcycle21 March 2016
• I am about 90lbs over weight too. I have irregular heart beats too. Lost 40 lbs before, gained most back...started back last week. Have lost 6 so far. Good going. I hope u keep it up. It's so hard

  in 100 pounds to lose. Comment by motorcycle21 March 2016
• in 100 pounds to lose. Comment by motorcycle21 March 2016
• I do it every morning when I get up. If I have gained. Makes me try harder for the day

  in How often should I get on the scale? Comment by motorcycle21 March 2016