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I'll try that thanks
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I agree @Kevindagul it's all a mind thing! Thanks!
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Don't do it. Get yourself back on track then go for it when you are comfortable!
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Thanks everyone! You all really motivated me to keep on. Guess it's easier to be hard on yourself than to keep going!
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Thanks Julie! That was helpful :)
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Thanks for the postivity! Looking forward to supporting you all in your journey as well!