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Yes. Each group does have their favorites. I will have to try to incorporate the meal planning.
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Thank you. I will look into that book. I'm always open to ideas that may help me in my busy life. Unfortunately, I'm normally figuring out the dinner meal sometime during that day; So, that is an area that I will have to work out.
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I have 1 day off then 2 off between my shifts. My weight loss hasn't been successful over the years because over time I will start slipping with how much water I drink a day and not eating regularly throughout the day. I tend to spend my energy on taking care of everyone around me instead of taking that time I need to help…
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Not really.
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Let's see. I work 2 28hr shifts with at risk youth, run my father around places on my off days, and taxi my sister to and from work. I play indoor volleyball during the fall/winter months 1 night a week, I was taking yoga 2 days a week (I'm waiting for that to start back up in sept), and enjoy going to the gym when I'm not…
