Replies
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Here ya go! Made this for fun :)
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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When I hold up my pants, i don't feel like i'm looking at a tent. Size 14 is so much smaller than 20!!
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I read this to my office, had them in stitches....You made my day!
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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@Emmapatterson1729, great work! Those before and after pics are super! I love the face pics! It took 35 lbs for me to finally notice weight loss in my face!
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Ditto to this.
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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I'm wearing short-shorts and I'm not getting thigh rub!
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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Id like to join too please.
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.2 - Just getting back into ketosis after a bad end to July. 2…
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Lemons, limes, blueberries (and tomatoes :))
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Starting weight 220.6 (Jan 2019) Start weight this month 187.6 Goal weight this month 182.6 Target goal weight 160 I love this! I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again... Day/Weight/Comment 1 Aug - 187.6 - Just getting back into ketosis after a bad end to July.
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Good luck! Even though Keto seems like magic sometimes, there will be ups and downs. Keep with it...its a process, not a quick fix :)
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As much as I love watermelon, its not cake. Try These: https://myketoplate.com/keto-brownies/ Keto friendly chocolate-fudgey goodness.
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…
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This sounds good!! How much feta is that?
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…
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SW: 220 ( Started Jan 11/19) CW: 187.8 UGW: 160 MGW: 180 Day/Weight/Comment July 1: 187.8 My lowest weight so far. Time to knuckle down and get serious this month :) July 2: 187.4 Setting new records here! Over 33lbs lost now :) July 3: 188.6 Ugh! I'm hoping this is just because I weighed in at 7am, instead of the 10am…