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Howdy, Just found you guys. I'm not especially new to DDPY, but I am in start over mode. Last year I lost 50 pounds between Feb and Sep doing bedflex and chairforce. I also incorporated as much walking as I could. Which isn't much by most peoples standards but was a lot for me. Then I suffered a setback with another back…
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Howdy! :)
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Bird shot
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Maryland
