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Lets bring this thing back to life
DanielMackey1
Posts: 8 Member
I notice this thread has been lapsed for a little bit. That's cool it only takes one to bring it back. I guess I came to the right place at the right time. Currently doing a live workout series on the app. I will be here tomorrow and I hope someone else is too.
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Back for day two...This might not be the place to connect as team ddp yoga and the social media sites are full of active members. Just wanted a place on MFP to talk about this awesome program. On to the next workout. 60 more minutes to put in.0
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I have arrived. I may be late but the party has officially started.0
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Hi there.0
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So, now we have two at the party!0
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@fellinidays How long have you been doing DDPY?0
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Howdy, Just found you guys. I'm not especially new to DDPY, but I am in start over mode. Last year I lost 50 pounds between Feb and Sep doing bedflex and chairforce. I also incorporated as much walking as I could. Which isn't much by most peoples standards but was a lot for me. Then I suffered a setback with another back injury. Spent almost 10 days barely moving. Was helped immensely by a chiropractor. After that, I maintained for a bit then slowly I put 45 pounds back on. Both knees are shot and I also wear a brace on my ankle due to PTTD. So my walking is now minimal. But I will not give up. The past two weeks have been brutal. But I am starting today on a Friday afternoon. I will go home and start chairforce again.1
This discussion has been closed.