jojolearymurph Member

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  • It's a beautiful day--I put in my Walk at Home video for the first time in a long time! I completed a modified version of the one-mile walk, completing 500 steps per Hollyhock's suggestion above. Technical difficulties prevented me from accessing Netflix for the newer walks on YouTube, so I fell back to my original DVD.…
    in New to group Comment by jojolearymurph April 2016
  • Thanks also for the suggested to just put the DVD in, or just watch the video. I think I'll feel better if I familiarize myself with what's expected before actually doing the video myself...
    in New to group Comment by jojolearymurph April 2016
  • Thank you so much for your suggestions! I never thought about "Walk at Home" being on YouTube, so thanks for mentioning that. I might be able to try her 500-step walk program via YouTube on Netflix (which we received as a Christmas gift). It's nice to have the option to access a new video that might motivate me to start…
    in New to group Comment by jojolearymurph April 2016
  • TY, :)
    in New to group Comment by jojolearymurph April 2016
  • Thank you so much for the positive support...So glad to have added both of you, too! :)
    in Seeing support and motivation to improve health.,, Comment by jojolearymurph April 2016
  • Hello, I'm trying to motivate myself to begin the Walk at Home DVDs again. I have several, but will start with the one-mile Walk Down Your Blood Sugar DVD. I'm looking forward to doing the videos again, but am scared I'll be very disappointed in myself if I can't finish the entire mile. It does give me a goal to work…
    in New to group Comment by jojolearymurph April 2016
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