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I log my spin class as exercise
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I have a fitbit not weighing my food just eat normal
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Feel like I'm not eating properly or enough
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Got it please have a look thx
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How do I do that
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So I've logged my food and exercise but says ive got 1400 remaining what does it mean my goal cal is 1400
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Thanks will have a look at it
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Currently at 90kg want to loose 30kg started in 2012 was on and off tried herbalife found once u stop you pick up the weight
