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Just seen all of these encouraging messages!! thank you all so much!! Oh!! I love smoothies I could literally have one everyday lol!! what I love the most you can have them at any time of the day! I'm typing this and guess what I have a green one smoothie on my coffee table right now lol!!
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Ok thank yu
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Oh!! I know when I lost the 58 pounds I never used my fitness pal I just used these weight watcher laddles I bought for $20 and just measured everything I ate I've been doing portion control for 4 yrs now and I was a vegetarian for 5 yrs,. but I really do like this app it really makes you think!! So with running, cycling.…
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It takes awhile but with determination you will get there, I'm hoping for a speedy recovery!! Cheering you on!!
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