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Going out for a run!
Starting my day off with a delicious smoothie and a nice run! Its been a little chilly in Sweet Iowa so I haven't been able to get out much a long with booking 2016 weddings whew!!! This sister been busy, but hey! no matter how busy I get I have to take care of this body, can wait to get my bike out so I can really torch…
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Can't believe I forgot to log my freaking meal!!!
I can't believe I've logged my meals for 22 days and forgot to last night smh... Well I only ended up 820 calories for an entire day!! Since I lost a lot of weight in 2012 I get full really fast, plus I drink a lot of water after my runs which curbs my appetite!! I just got a little overwhelmed with the business and got…
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Today was my rest day!
So today was my rest day which meant I didn't have to run so I decided to walk 2 miles , burned 291 calories. I started to ride my bike but it was way to windy out here in sweet Iowa, hopefully I'll get some luck by next week and get out with my cycling team!! I'm very excited that I'm getting rewarded to eat more calories…
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Just looking to connect for motivation and Inspiration!
Hi friends!! I'm looking to connect with people who want to support each other, I've been in health and fitness since 2012, I'm a runner, cyclist, and weight lifter! I got injured in 2014 training for a marathon, had knee surgery in 2015 its been really rough! 2016 is my comeback year to race again! I'm asking that you all…
