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Hi, I agree with Malibu927. 110 lbs is quite thin - towards the low range of healthy weight for your height. Regardless of what you have read, 1 lb a week is great and better for you. Maybe if you want to stretch a bit, 20 lbs would be doable.
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Hi Britnaii22, I just want to mention your math is ambitious and has you losing 65 lbs instead of 55. 55 lbs is hard enough! :)
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me too!
