jimmyhsharkey Member

Just started this today actually. My first impression is that it feels like a lot of food. A food scale and meal prep seems to be mandatory - I really dont know how I would get around those two fact. It looks like I will be consuming a lot of food on training days (6-ish meals/shakes) and certainly less on off days(4…

I got you, my friends list includes 90% females as well. Seems to be endemic to the app for some reason.

Trust the process

This happened when I switched to paleo. Once I got over the "flu" as I called it I felt/feel great. Mine last 3-5 days if I remember right.

FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 315 8/1/16 - 258.3 8/8/16 - 251.4 8/15/16 - 250.7 8/22/16 - 249.0 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: > 2 pounds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 pounds GOAL WEIGHT…

FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 315 8/1/16 - 258.3 8/8/16 - 251.4 8/15/16 - 250.7 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: > 2 pounds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 pounds GOAL WEIGHT RANGE:…

FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 315 8/1/16 - 258.3 8/8/16 - 251.4 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: > 2 pounds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 pounds GOAL WEIGHT RANGE: 170-175…

I typically have some grilled chicken with peppers and onions in the fridge ready for reheating. Toss in some salsa and diced avocado and its pretty fantastic quick meal. I also have bags of nuts everywhere.

FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 258.3 8/1/16 - 258.3 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: > 2 pounds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 pounds GOAL WEIGHT RANGE: 170 ULTIMATE…

I wear the Charge HR. I like it a lot. The only issues that I have with it is that the battery only last a few days and when I make deliveries in one of my company vehicles it thinks I'm on a bike ride. But I have no problems with any other vehicle. I would reccommend it if it's in your price range, not sure what the deal…

West Palm here!

Yes, as said above track everything. Every ingredient and amount. It really is enlightening if your doing it right.

Thats a hilarious and understandable reason for not eating pork. How are they as pets? I've more or less switched to turkey bacon, which is a lie because its not bacon. It takes forever to cook in comparison to actual bacon and it needs to be seasoned. There are also chicken "sausage" that come in a number of flavors that…

I try to know what I'm going to get before I go out. It takes the spontaneity out of going out but it helps me stay on track.

I'm a South Florida native, which is one of the best places i have found for fresh fish. I am personally impartial to Yellowtail Snapper or Grouper, but will eat just about any saltwater fish. Not a big fan of freshwater fish, I downright hate salmon, and anything from a can makes my the very fiber of my soul sad.

https://www.fitbit.com/user/4GM879

I'm in

I've been lurking for the last three weeks or so and need some people to offer encouragement and critiques where needed. Would love to have you along for the journey.

I've got 95-ish of 140 to go. Been logging food for about 3 weeks straight now. I'm in it with you!