teresahowe31 Member

I haven't been losing too much weight so I thought my calories were right where they should be.

Thank you! I will increase my calories and see if it helps. I haven't been losing too much weight ao I thought y calories were right were they should be. I ha e been losing about 2 pounds a week.

No I am not.

No I am not pregnant. I have a two month old and got my tubes tied. I have even been eating closer to 1400 calories a day.

Do I need to increase my calorie intake if I start working out and by how much? 300? Btw I already go for walks. I'm talking strength training and higher intensity cario.

Thanks everyone. I had a vaginal no medicated delivery with no tears/no stitches. I feel awesome besides a little sleep deprived. If I want to exercise then I should probably increase my calorie intake?

I am not breastfeeding

My post partum appointment is this Thursday. I plan on asking him also.

Because I am eating 1200 calories?