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I actually don't use a scale might try that thanks
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Cbsmommy I'll give that a try :smile:
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RGv I'm bang on 11 stone which I end up going up 2 pounds then loosing it back 2 11 I mix it up between classes in the gym weight training and hiit my body's just decided its happy at this weight and I ain't lol and I would have up to 1200 cals
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Thanks diet I'm on is so boring need to try different foods