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kguenther0 Member

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  • I'm 40 and trying to lose 20 lbs, but I can imagine that having treats in the house makes it really difficult. I cannot help myself if they are in sight. Anyway you can get your husband more on board?
    in Are there any older women trying to lose 40 lbs. more or less Comment by kguenther0 April 2017
  • I'm also 5'8 and 165 looking to be 140ish. I'm not a teacher but I do work with high schools. I'm can't make my self do early morning workouts but I'm hoping to get more active in the evenings. Let's do this! Good luck!!!
    in Starting back up September 1st! Comment by kguenther0 August 2016
  • I think it's easy to get overwhelmed when i look so far down the road. And then I get depressed b/c I don't have enough time to lose the weight I wanted to for this this event or that occasion. Instead, Just focus on today. Eat healthy today and find a way to get some exercise you enjoy. The important thing is to get…
    in Below rock bottom Comment by kguenther0 April 2016
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