Zaysgrandma Member

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  • Hi, I would love some fellow Canadian pals on here. Please feel free to add me also. I also want to be accountable, and I believe it great to support each other. Niagara area, Debbie
    in Canadian friends! Comment by Zaysgrandma March 2017
  • I have had the same problem. But I try and persevere anyways instead of giving up. I haven't seen a loss on the scale in a couple of weeks. However, there are other ways you can monitor yourself in positive ways. I read an article about plateauing so I am not too hard on myself believing it will happen. I went to get a new…
    in Scale won't budge!!! Comment by Zaysgrandma June 2016
  • Thanks for all the great welcomes. This is one of the reasons I am really impressed and loving this group! I am trying to add all and hope I am getting this right. Debbie
    in Hi, my name is Debbie and I am new to this site. Comment by Zaysgrandma May 2016
  • Good Luck! I started about a month ago and am loving it. The journaling for food diary is so helpful to keep you on track.
    in I got this....I hope Comment by Zaysgrandma May 2016
  • how do I add people?
    in Hi, my name is Debbie and I am new to this site. Comment by Zaysgrandma May 2016
  • Thank you for your thoughts. I am just finding my way around here, so have just found your replies. Thank you for the welcoming! I am really liking what I see here!
    in Hi, my name is Debbie and I am new to this site. Comment by Zaysgrandma May 2016
  • Hi Rumel38, Sorry to hear of your health issues and struggle with weight. There are always going to be struggles and issues we have some the same or some different. The wonderful thing on here is the support and its a new way of doing things. I have been on here a bit over a month. I find that by doing the journaling and…
    in Desperately need to lose weight (PCOS + insulin resistance)...pls help Comment by Zaysgrandma May 2016
  • Hi Kathy, my name is Debbie and I am new on here too. I have tracked for a week now and it is getting easier to do. I'm feeling positive, and happy with learning all the great information here. Keep strong, you can do it!
    in Hi I am Kathy, 67 years. I am on a Low Carb, High Fat food journey. Comment by Zaysgrandma April 2016
  • Hi, I did my first day of tracking yesterday. I was really surprised by all the breakdowns of the meals. Very interesting and I am excited to keep on doing this. My dietician and Dr. recommended this site. I am looking forward to really learning a lot here to help me on my journey. Glad to be on this journey with all of…
    in New to My Fitness Pal Comment by Zaysgrandma March 2016
  • Hi, today is the beginning of a new lifestyle for me. I also need to lose 90 pounds. I lost ten pounds since February. So it will be one hundred total. I had a shock going to hospital yesterday to have a test to make sure my heart was okay. I was terrified when I was there and it has helped to motivate me to really do this…
    in 100 pounds in a year Comment by Zaysgrandma March 2016
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