Hi I am Kathy, 67 years. I am on a Low Carb, High Fat food journey.

stormyzmom
stormyzmom Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi I am Kathy, 67 years. I am on a Low Carb, High Fat food journey. Weight loss is a struggle. I have a number of health problems that this way of eating helps. But I wish the scales would move down.

Replies

  • Zaysgrandma
    Zaysgrandma Posts: 12 Member
    Hi Kathy, my name is Debbie and I am new on here too. I have tracked for a week now and it is getting easier to do. I'm feeling positive, and happy with learning all the great information here. Keep strong, you can do it!
  • Healthydiner65
    Healthydiner65 Posts: 1,448 Member
    Welcome to MFP! This is a very supportive community! Anyone can add me as a friend if they plan on being mutually supportive! Good luck!
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