GW4321 Member

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  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 June 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 June 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 June 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 June 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: 254. I'm actually enthusiastic…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: 255 Day 8: Thurs, 5/19: Day 9: Fri, 5/20: Day 10: Sat,…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days. Day 7: Wed, 5/18: Day 8: Thurs, 5/19: Day 9: Fri, 5/20: Day 10: Sat, 5/21:…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: 255.5 Day 6: Tues, 5/17: Day 7: Wed, 5/18: Day 8: Thurs, 5/19: Day 9: Fri, 5/20: Day 10: Sat, 5/21: 2nd Week Goal Weight: 254 2ndWeek Actual Weight: N/A
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 Day 4: Sun, 5/15: 255.5 Day 5: Mon, 5/16: Day 6: Tues, 5/17: Day 7: Wed, 5/18: Day 8: Thurs, 5/19: Day 9: Fri, 5/20: Day 10: Sat, 5/21: 2nd Week Goal Weight: 254 2ndWeek Actual Weight: N/A
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • Day 1: Thurs, 5/12: 256 Day 2: Fri, 5/13: 256 Day 3: Sat, 5/14: 256 1st Week Goal Weight: N/A 1st Week Actual Weight: N/A Day 4: Sun, 5/15: Day 5: Mon, 5/16: Day 6: Tues, 5/17: Day 7: Wed, 5/18: Day 8: Thurs, 5/19: Day 9: Fri, 5/20: Day 10: Sat, 5/21: 2nd Week Goal Weight: N/A 2ndWeek Actual Weight: N/A Day 11: Sun, 5/22:…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • I was just thinking earlier today that I need to start a 100 day diet to get back down to 233. That would get me back to 100lbs down from my highest point (after gaining weight for the past few years). Starting a little late, but hoping to stick with this for 100 days to see how much progress I can make. Good luck…
    in 100 DAYS OF WEIGHTING IN #12 Comment by GW4321 May 2022
  • SW: 252 Day/Weight/Comment 1/7: 252 1/8: 252 1/9: 251.5 1/10: 251.5 1/11:251.5. Haven't done as well the last two days in terms of calories. Still in a small deficit though and got plenty of exercise. 1/12 1/13 1/14 1/15 1/16
    in Just Give Me 10 Days - Round 174 Comment by GW4321 January 2022
  • SW: 252 Day/Weight/Comment 1/7: 252 1/8: 252 1/9: 251.5 1/10 1/11 1/12 1/13 1/14 1/15 1/16
    in Just Give Me 10 Days - Round 174 Comment by GW4321 January 2022
  • SW: 252 Day/Weight/Comment 1/7: 252 1/8 1/9 1/10 1/11 1/12 1/13 1/14 1/15 1/16
    in Just Give Me 10 Days - Round 174 Comment by GW4321 January 2022
  • SW: 254 Day/Weight/Comment 12/28: 254 12/29: 253 12/30: 253 12/31: 252 1/1: 252 1/2: 1/3: 1/4: 1/5: 1/6:
    in Just Give Me 10 Days - Round 173 Comment by GW4321 January 2022
  • SW: 254 Day/Weight/Comment 12/28: 254 12/29: 253 12/30: 253 12/31: 1/1: 1/2: 1/3: 1/4: 1/5: 1/6:
    in Just Give Me 10 Days - Round 173 Comment by GW4321 December 2021
  • SW: 254 Day/Weight/Comment 12/28: 254 12/29: 12/30: 12/31: 1/1: 1/2: 1/3: 1/4: 1/5: 1/6:
    in Just Give Me 10 Days - Round 173 Comment by GW4321 December 2021
  • November start weight - 253 Challenge goal weight - 238 11/01 - 253 11/04 - 253 11/08- 252
    in 15 pounds to lose challenge November 1- January 31, 2022 Comment by GW4321 November 2021
  • November start weight - 253 Challenge goal weight - 238 11/01 - 253 11/04 - 253 11/07-
    in 15 pounds to lose challenge November 1- January 31, 2022 Comment by GW4321 November 2021
  • Thought I would join this challenge to get back on track. Good luck everyone. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 252 YOUR CHALLENGE WEIGHT LOSS GOAL: 232 October 4:252 October 11: October 18: October 25: October Goal: 245 October Actual: October Loss: November 1: November 8: November 15: November 22:…
    in Fall Weight Loss Challenge 2021(October, November and December) A Continuation Comment by GW4321 October 2021
  • Starting weight (4/12):253 Goal weight for challenge: 247 1) Hydration 💦 100 oz a day 2) Eat more protein and fewer snacks. 1000 calorie deficit per day 3) Fitness-30 minutes of walking and lifting weights 3-4 days per week. 4/12 :253 4/15: 252 4/18: 251 4/21: 251 4/24: 251 4/27: 4/30: 5/3:
    in 21 Day Results! Comment by GW4321 April 2021
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