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thanks for the great tip perkymommy, will do this. I printed this because on my way to Walmart to buy fish, etc. thanks. yes I cut out the sodas, a lot and drink tea, and juice instead. and I see pounds drop, but recently its not going anywhere, I need to eat more healtier, and stick to a diet. thanks again.
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Thank you for your reply, Forever Sun. Yes me too I have cut out Mcdonnalds and eating junk food a lot and stop drinking sodas a lot. I lost weight and pounds dropped as well, but now they are just stuck.
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Okay thank you so much for your reply, jlcnuke. I will join soon as possible. thank you.
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Thank you for welcoming me Brad. Im going to need all the help I can get thanks.