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ok thanks
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Couldn't have been said any better. Thank you for putting it in perspective
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Im back to trying to lose weight and have tried everything from WW, Ideal Protein, 3 nutritionists, personal trainers etc etc. I have finally decided that they don't have the solution, and the "right" mix for weight loss is going to be my own drive and determination. I have friends who do Paleo and are skinny skinny,…