nbalan2014 Member

ok thanks

Couldn't have been said any better. Thank you for putting it in perspective

Im back to trying to lose weight and have tried everything from WW, Ideal Protein, 3 nutritionists, personal trainers etc etc. I have finally decided that they don't have the solution, and the "right" mix for weight loss is going to be my own drive and determination. I have friends who do Paleo and are skinny skinny,…