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gay
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never tried it
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my timeline is pretty empty lately! feel free to add me
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goodluck! and dont give up
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https://www.fitnessblender.com they have alot of free workout videos on there! you should try it
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i want to lose about 20 lbs for now , and ill set an other goal when that is done. - so far i have lost about 2 lbs only because im just starting - my daily calorie goal intake is 1200 because im not very active. at home i follow the videos on fitness blender, a mix of cardio and strength training. i try to workout 5 days…
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i listen to it mostly because of friends but yeah
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first week : start at a speed youre comfortable with but still makes you sweat. (if you really cant run or jog then start by walking , its perfectly fine) Then, every week following this, make your speed slightly faster until you can run. Also dont forget to strength train.
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idk but right now gummy bears
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walk
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going to the shopping center and walking all day is great ^.^ and fun. if you dont like exercise walking is the best option i think. or sign up to a sport thing. i go to my college's pool personally
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19
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i dont eat fish -
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good luck!
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im a cat believe me
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ive started about three weeks ago
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. . i drink about as much water i think
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watermelon of fresh fruits
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water, i just finished a workout
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i use this to help me
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quebec //
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my daily calorie goal is 1200
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you can always shop online
