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looking for friends 18-25 years old
I feel like im probably one of the youngest on this website and i was wondering if there were people around 18 to 25 years old who would like to add me
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What time of the day do you like to workout
Is it early in the morning, noon, afternoon, evening or at night? and why?
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Losing and Gaining
Ever since i started working out this has been happening to me : during the 5 days i workout i gain weight, and during the rest days i lose weight, i work out again and gain it all back, and when i stop i lose it again. why is that? my daily calorie goal is 1200
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What is your daily calories burned goal ?
im burning about 200 calories daily (40 minutes) but im wondering if thats too low. how much do you guys try to burn on exercise days? (or time)
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Weight Gain when starting
Hi, so, recently i started eating better, i drink alot of water and i started a program from the website fitnessblender. It's been a week so far, why did i gain 5 pounds?
