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I just started week 3. I am soooo sore. I've never lifted before. I do the program on my phone/bluetooth headphones at the gym
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So I desired to start body beast. Just finished my first week... It's no joke!
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So I just finished my first week of body beast... It's no joke! No cardio, all weight lifting for 3 months, 6 days on, 1 rest day
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Your being sarcastic right? Lol
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I believe I'll be starting body beast next. Thanks for everybody's input!
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Let me know how your progress is going... I'll be rooting for you. I'm trying to decide on starting body beast and P90x3 hybrid or insanity asylum body beast hybrid
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U all still interested in these pics? I know your post is from 3 years ago lol but I just finished insanity today