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Were you working out to lose the weight?
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Thank you all :)
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My son is 2 weeks old so I may still have water retention or would u say It should be gone by now?
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Would eating 1500 contribute to weight loss even if I didn't breast feed?
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I'm 130 now, and I just want my son and I to be healthy
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Ps does weight matter? Like 150lb vs 130 lb women who nurse both produce 500 calories of milk?
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I'm not sure how much to consume
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Lol what do you mean
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I got 1500 from websites saying to not go below 1500 or it will affect the supply. I set mfp to 1200 though for weight loss
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So if I ate 1500 calories, and he uses up 500 does that mean the calories for that day are 1000? And I would lose about a pound per week?
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Ah this makes sense thank you!
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Wow congrats!!
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Naw I was too lazy to replace the ; with a : :blush:
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Is that so few though? Lol
