Hey! So I had my son two weeks ago, and I am breastfeeding him :) I am 23 years old 5'9 and 130 lbs. I usually exercise but I had a csection and my doc told me to wait 6 weeks to heal (and I'm not taking the risk) so how many calories is my son using up?
Hey so I am 24 years old female and 5'9 and 155 lbs will I lose weight eating 1200 calories without exercise? If so how much?
Hey! So I am a 24 yr old female 5'9 and weigh 155-160 lbs (my weight fluctuates) and I eat 1200 calories per day on the days I don't go on the treadmill and 1600 calories on the days that I do. Will I lose close to 1.5 lbs per week? My maintenence is close to 1900 calories.
Hey! So I am a 24 year old female who is 5'9 and I weigh 160 lbs. When I go on the treadmill I walk at 10% at 3mph for an hour. Online calculators and equations all came out with similar results of 500ish calories, and when I input 0% incline then it says I burn closer to 200 calories. Can incline make that difference?…