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I wish we could see your face in the before photo. Would be more convincing! I'm just sayin' !!
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You're not the oldest... it just might be me! I'll be 70 on June 1st. I'm thinking also that's it's just not possible to look "good" in a swimsuit (I love your phrase "swimming costume!") but we can try to make some improvements however! Do your very best EACH and every day to eat well and try to move. Walk as much as you…
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I definitely qualify as one of the "mature" users! I'll be 70 on June 1st. I've been steadily working out for 4 years now and I"m very frustrated by still having so much "flabbiness" and loose skin (especially the "bat wings" and flabby thighs.) Two weeks ago I started a "Flat Abs in 60 Days" Program in Columbia MD that is…