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Life in itself is a journey and getting on the right path and sticking with it is never easy for anyone. You seem to understand very well what you are feeling in regards to this process. Addressing the binge eating I think is of utmost importance to begin with. Have you sought counseling or therapy for this as if yet??…
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Never give up!! Try to shift your perspective a bit and soon the positivity will follow. The most important thing is that you feel healthy and also good about yourself. If you don't, then making a change in your lifestyle will be beneficial. We are all here to support you on this journey! Please feel free to ask me any…
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Welcome!! :)
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You can add me! I need a fitness buddy, I've been slacking lately on my workouts!!
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Ivmay thank you!!!!!
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Greek yogurt with homemade granola. Or wheat toast with almond butter. Both are my morning go-tos!
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Do you live somewhere where they have e See's candy?? It's by far the best I've had. I think Dove dark chocolate is also really good!
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If it's open I will take a look! I'm actually prepari g to become a registered dietitian so I love this stuff!
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My last meal....how do you attach a picture on here?!?!
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Keep it up! Sounds like quite the journey, but you've come a long way! Good luck on your boards!!
