Replies
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Good luck, try to stay consistent and accurate with your logging.
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Midland here
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Adds welcome!
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Midland Texas
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Midland here
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Midland Texas
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They are not trying to be rude. In my head it makes me wonder where my target weight should be. From what I have researched I am at the top end of what my BMI should be. I guess in Texas where everything is bigger, something is wrong with someone who is loosing weight.
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I have lost in the 2lb range per week. I have been monitoring my muscle percentage and it's has stayed right at 39.5%. I am working on getting a more balanced intake of calories, and have been increasing my strength training.
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I would have guessed a small town in South east Texas, I am originally from Huntington, and Farm in West Texas now.
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Midland here
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I am 33, 6'6" currently 240 with high activity level at work. My logging is pretty close. I have been loosing around 2lbs/ week. Should I dial back the activity level to get some thing more realistic or just keep to my personal goals?
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I log them, It's been working for me
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Matt here from Midland, Tx.
