I am Matt, I have dropped 70 lbs with the help of friends from the weight loss group. I am hoping to add some friends that are in a maintenance mode like I am so that I can stay on track. Please feel free to add me. Thanks
So I am in my early 30's have lost around 55lbs, and now more and more people that want to remind me that I am withering away. I have worked hard to drop those pounds and to get my BMI back in a healthy range. I feel embarrassed and partially speechless when people point out my loss. Any advice on what to say to people…
Does anyone have luck using the suggested calorie goal? My recommend goal is 3400, and I personally shoot for 1300-1700. I don't think I would have had any luck if I would have followed the app.
Hi there, 33 yrs old from Texas been on MFP a few months now, and have dropped 24lbs. Looking for some friends to help keep the trend going.