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Maintenance friends
I am Matt, I have dropped 70 lbs with the help of friends from the weight loss group. I am hoping to add some friends that are in a maintenance mode like I am so that I can stay on track. Please feel free to add me. Thanks
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Self image issues
So I am in my early 30's have lost around 55lbs, and now more and more people that want to remind me that I am withering away. I have worked hard to drop those pounds and to get my BMI back in a healthy range. I feel embarrassed and partially speechless when people point out my loss. Any advice on what to say to people…
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Calorie Goal
Does anyone have luck using the suggested calorie goal? My recommend goal is 3400, and I personally shoot for 1300-1700. I don't think I would have had any luck if I would have followed the app.
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Fishing for Friends
Hi there, 33 yrs old from Texas been on MFP a few months now, and have dropped 24lbs. Looking for some friends to help keep the trend going.
