Replies
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How is everyone else doing? I finished the last 2 days of You Got This and started Full Out today for day 15. Full Out is definitely the routine of jumps. I got a few days into it last time, but never completely mastered it yet. My HR stayed high the whole workout today, though! Getting sick but still pushing through!
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I did days 11 and 12 yesterday and today. I really don't want to miss a day, because if I let myself miss one, I know more will follow. Gotta stay motivated and leave no room for excuses!
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Hi, I have around 30 lbs to lose too. I had the weight off, but some slowly started to creep back on during grad school 2 years ago, and now in the past 7 months my job has been awful and I lost a loved one, and I gained more weight back. The extra weight and my clothes not fitting right are making me even more miserable,…
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With rain and wind keeping me up all last night, I really wanted to stay in bed for the extra time this morning, but I didn't, so I'm happy about that! And of course once I was up and moving I had a great time. It's just that battle to get out of bed sometimes that's the worst part! But 10 days in a row now...
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I love how You Got This makes you feel awesome. I felt like I could conquer anything this morning. Day 9 done!
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Finished Crazy 8s yesterday with Day 7 and I was so ready to move on. You Got This really pushed me hard this morning, especially with the weighted gloves, but I adore that dance, so it was still lots of fun!! :smile:
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Did days 5 and 6 yesterday and today. My weighted gloves came in the mail today and I was so excited to use them. They did up my calorie burn and kept my heart rate up for the workout! They'll be a great way to push even harder to the next level.
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Through Beachbody on Demand you can unlock the 2 extras for another $13.46. I'm sure that I'll probably end up doing it after I finish the first 6 weeks. There are also mashups on there that are 2 minutes each, which aren't an extra fee.
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Did day 4 today. I'm trying to push as hard as I can since Crazy 8s is pretty easy. But I want to do each routine for a full week even if I master it before that. Out of the first 3, which I've done before, You Got This is my favorite, so I can't wait until next week! During down times at work when I have the room to…
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I'm in CST but my times are similar. It doesn't help that my commute is almost an hour. But I'm a teacher so a couple more months and I'm looking for a closer job for next school year. In the past some times my alarm would go off but I thought I was too tired to get up and needed more sleep, so I'd skip my workouts. But…
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I burned 245 calories on Crazy 8s yesterday and 195 today. It came down to being more awake and having more energy when I did it yesterday so my HR went up more easily. So it varies depending on your energy level, how hard you go at it, and your weight. Give it all you've got and you will burn plenty- you don't stop moving…
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Day 2 today. Yesterday I was off of work and I worked out in the middle of the day, which is so much better. On work days I have to wake up at 5:15 and since my body is still waking up, my heart rate doesn't get as high. But I'm still burning calories, at least, because there's no other time I can do it. At least Cize is…
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Day one for me today. I've done it recently, but due to a 2 week gap, I'm starting over. And I was a little more lax about my nutrition before. I really want to commit to healthier eating, a shakeology shake a day, and 72 oz of water per day, along with 10,000 steps. Hopefully with this plan, I'll see some good results!
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I started it today from the beginning. I had started it about a month ago and made it into the 3rd week, but then I went on vacation for a week and then was recovering from being sick, so I decided to just start it over from the beginning again. It is the most fun workout program I've ever done! I also love that you don't…
