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Thanks everyone I do have back problems and all this extra weight does not help, going to Try a shorter walk this evening see if I can work through it
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How do I add someone lol
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Thanks that's great pointers :) I will definitely be using them :) fell off the wagon for a few days gained a pound back ;( but back at it again thanks for all the input
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High protein low carb? Any good recipes ? I try to eat healthy but I also cook for 4 kids and a picky fiancé lol
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Hoping for 60 pounds lost :)
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I still have 15 months :) so hopefully I'll make it
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Thanks good luck to you to :) I'm lacking the motivation all together. But hopefully I will find it been a hard road recently divorced and now a single mom of three small kids I need to get healthy for them
