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I have to try this it's true..
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I'm trying to look up before and after its helping lol
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Catfish episode hilariously!!
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I really need to get a grip and do something more productive instead of thinking of food.
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Thanks guys
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What do you guys do to help not over eat ?
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It's great that your trying to make life better and exercising is a good add to your life as well as eating better :) It sucks that all that happen to you but just think a stronger healthier body is the best revenge in my opinion. :# ;)
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Trouble :o
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:) we can be friends.
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I agree with many of u I mean everyone has there own preference I just was wonder how everyone does it. Thanks for the replies :)
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Oh okay I see thanks for your input:). I'll just keep tracking my calories in and out.