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Hey, I've been doing IF for awhile, and I find it works great for me. It helps keep my calorie intake down, and definitely has helped me lose weight. Feel free to add me, and we can discuss it further, as well as help keep each other motivated! Always looking for new friends to help reach those fitness goals!!
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Hey! Also looking for more active friends to help stay motivated, and reach those fitness goals!! Let's do this... anyone feel free to add me.
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Mom here, 2 little ones, always looking for new friends for support!
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Here to help!
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Wow so many delicious ideas! Tonight I whipped up my "ultimate burgers" made with beef, pork, & kale, served over BBQ baked beans. Paired with a spinach, cucumber, tomato & bacon salad. Soo satisfying, and still healthy.. happy eating everyone!
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I know this answer is a little delayed since you were looking for help yesterday .. but I would eat something before you go. Whatever you do, don't go hungry.. have some oatmeal perhaps, a protein shake, a smoothie? Something that's a healthy choice that can at least fill you up. If you have none of those at home then even…
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Yes, this is me exactly. Less than 10 lbs away from my goal weight but constantly fluctuating. I log everything, exercise regularly, most days have a calorie deficit, but do cheat every now and then. I have a husband that I think is addicted to cheat days, always bringing treats in the house. So it is super difficult to…
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Hello ladies, always looking for new friends to connect with, and to help motivate and support. Feel fee to add me!
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Hey Michael, I'm a 27 year old mom of two little kids looking for help to stay motivated. I've come so far, and am less than 10lbs away from my goal weight. Also any tips for toning up some areas like stomach, legs, and butt. Looking to lose that weight, but also gain some muscle. Would love an add if you think you could…
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Hey everyone! I love the idea of having more friends for motivation and support..not just for me, but you as well. Since I've made friends on mfp, it has made a huge difference. Please feel free to add me if you wish!
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Wow.. well I have been lactose intolerant for about 8 years now, but it's still a struggle. I love milk, ice cream, and cheese. I miss enjoying those things without repercussion... like pizza..omg! Lactaids don't work for me, so it's just avoiding it altogether. It's hard when you go to someone else's house for dinner and…
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Haha omg D4LB you are my kind of man! And I agree with the horse back riding
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lol that's hilarious
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Hey there, I too practice IF daily. Would love to help support!
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Hey, also 27 years..mom of 20 month old daughter, and almost 4 year old son. Anyone dealing with the struggle of losing weight, eating healthy, and kids.. lol feel free to add me. I'm here to help motivate, & support!
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Hey, yes I'm totally in the same boat. Whenever I'm stressed out, I crave all the terrible foods and devour them..with immediate guilt after. Feel free to add me if you like! Have a great day!
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Waterdown, Ontario.
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Hey there! Fellow mom here also dealing with the busy life, and ongoing struggle to live a happy, healthy lifestyle.
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Waterdown, Ontario. :)