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Silver or white hair on a woman. Devil Wears Prada style. Swooooon
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So Elizabeth, how is it working out for you?
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I followed 1200 a day for the first 2 months or so. As I increased my activity that went up to 1270. My goal is set to 2lbs. per week. I don't eat calories back because I like the buffer it provides in case I've made any incorrect estimates.
